We live in a busy world filled with reasons why people feel both stress and anxiety. People try to juggle careers, family, finances, college, and other personal responsibilities, all while transitioning into a post-pandemic world. Sometimes a person feels a normal amount of stress that proves to be temporary. Others develop an anxiety disorder that […]
Let’s face it: panic attacks are scary. When you start having one, you feel powerless and out of control. When you learn how to stop a panic attack, you begin to take charge of your life again. We provide evidence-based treatment for anxiety disorders and panic disorders that help you feel in control again. We […]
When it comes to challenging mental health disorders, one of the big questions people wonder is “Is anxiety hereditary?” For some, it may feel like it’s part of their genetics, while others may feel it’s situational and related to their personal living environment. Still, others may have no idea what might be the root cause […]