Counseling Benefits: How Therapy Can Improve Your Mental Health and Well-Being

Life’s challenges can feel overwhelming, especially when stress, anxiety, and emotional struggles begin to impact daily life. Seeking professional support can make a significant difference, and that’s where the counseling benefits of working with a trained therapist come in. Therapy provides a structured, supportive environment to explore emotions, develop coping strategies, and work toward a […]

The 4 Pillars of Mental Health: Building a Strong Foundation for Well-Being

Mental health serves as the cornerstone of a fulfilling life, influencing everything from personal relationships to career success. By understanding the essential pillars of mental health, individuals can cultivate balance and resilience. These pillars—emotional well-being, social connections, physical health, and resilience—create a foundation that supports growth and recovery. At New View Wellness, we guide clients […]

EMDR Therapy for Anxiety: Benefits, Techniques, and What to Expect

If you’ve been searching for effective treatments for anxiety, you may have come across the term Eye Movement Desensitization and Reprocessing (EMDR). This powerful psychotherapy technique is increasingly recognized as a gold standard for treating anxiety disorders and traumatic stress. But what is EMDR, how does it work, and could it help you? Let’s dive […]

Prodromal Schizophrenia: Recognizing and Understanding

Schizophrenia is often connected with psychotic episodes, where a person’s perception of reality is distorted and filled with delusions. However, the start of psychosis begins much earlier than some would think, usually starting with subtle and often unnoticed changes in mood, behavior, and thinking. This early stage is known as prodromal schizophrenia and it’s vital […]

Understanding Late-Onset Schizophrenia: An Overview

Schizophrenia is often associated with young adulthood, a stage where early-onset schizophrenia typically manifests. However, not all cases follow this pattern. Late-onset schizophrenia, emerging after the age of 40, and very late-onset schizophrenia, occurring after age 60, represent less common but equally impactful variations of this psychotic disorder. These conditions challenge traditional perceptions of schizophrenia, […]